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For each statement, circle the number that best describes you. Please answer questions as you actually are (rather than how you think you should be), and don't worry if some questions seem to score in the 'wrong direction'. When you are finished just click done.

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1. I plan my day to flow with my natural energy highs and lows.
2. I multitask regularly.
3. I have a good way to track all of the things I have to do.
4. I feel like things get lost or forgotten.
5. I can maintain focus on one task at a time, as long as I need to.
6. I have an effective way of dealing with interruptions and disruptions.
7. I procrastinate especially on difficult or unpleasant tasks.
8. I have too many things on my mind.
9. I have clear, well-defined goals.
10. I can effectively leverage the skills, time and interests of others on my team to get work done more efficiently.
11. To ensure that things are done right, I keep close track of the tasks and decisions of others on my team.
12. I am overcommitted.
13. I use techniques like note taking and scanning to identify the key points from information and communications I receive.
14. The volume of correspondence and documentation that I receive overwhelms me.
15. I have a hard time finding things when I need them.
16. I actively look for ways to improve workflow and avoid wasting time and effort - both for myself and for my team.
17. I can keep up with my volume of work.
18. My life is chaotic.
19. I am on the right track to meet my goals - I know how to get there.

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